Some of the TRX Suspension Training classes they offer are TRX HIIT and TRX Bootcamp. They offer Total Barre Interval and Total Barre Cardio as well. The Pilates Matwork that they offer consists of Pilates Sweat, Pilates Stretch and Cardio Core Fusion.
The Group Reformer classes that they offer are Reformer +, Cardio Reformer, Power Reformer, Circuit Reformer, Outside The Box Reformer and Restorative Reformer. They have Sculpt, Barre, Power, Core and Balance Energy Express Lunch Classes.
They also offer personal training on different levels; they offer private training, partner training and small group training (of three to four people).
You can get and ENERGY Express Pass, which is one month of unlimited classes, for $125. You can also get a 10 Class Lunch Pass that is valid for three months for $120 or a drop in Lunch Class is $15 per class. You can also pay per class if you would like to.
A private personal training session is $90 for one session, $400 ($80 per session) for five sessions,. $750 9$75 per session) for ten sessions and $1,050 ($70 per session) for fifteen sessions. One partner training session is $70 per person, while if you buy a fifteen session package, the price will be $45 per session per person. One session of small group training is 435 and if your small group buys a fifteen session package, then the session is $35 per person per session.
Their studio has a fully equipped Pilates apparatus studio, a private room for personal training, shower facilities and amenities and a spacious studio dedicated to TRX Suspension Training and Pilates Matwork.
They are open Monday through Thursday from 6:00 am to 9:00 pm, Friday from 6:00 am to 5:00 pm, Saturday from 8:00 am to 12:00 pm and Sunday from 9:00 am to 11:00 pm. You can also contact ENERGY for appointments on Saturday and Sunday that are outside of the normal business hours.
ENERGY Essential Fitness is located near the middle of Georgetown.
Location: 171 Elgin Avenue, Cricket Square, Georgetown, Grand Cayman
Phone: (345) 946-6006
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