Some of the studio group fitness classes are Cardio Fusion, Tabata, Xtreme Conditioning Class, Intermediate Intervals Circuit Training, Core Essentials, Fitness In The Park and Pilates Fusion. Some of the water group fitness classes offered are Aqua Bootcamp, Aqua Circuit, Aqua Resistance and Deep Water Abs & Back; their pool is heated.
Fitness Connection also offers personal training, lifestyle coaching, swimming courses and specialty courses, like certification classes for the Aerobics and Fitness Association of America, Aquatic Exercise Association, International Sports and Conditioning Associates and swimming instructor lessons.
For children, they offer swimming classes, dance classes, karate classes, after school camp, holiday camps, children's yoga, birthday parties and kid's night out, where dinner and snacks are included.
Adults can purchase the Gold Pass for $100, which is a monthly pass that allows you unlimited group fitness classes and use of the gym facilities during scheduled times; your gym workouts are schedules in advance to ensure you space and privacy. Or adults can purchase a Punch Pass for $80, which is valid for five classes up to two months from the date it was purchased. Non members can also pay for classes on a walk-in basis for $18 per class.
For the children's activity program, there is a $55 annual registration fee per child and $95 for a family.
They are open from 8:30 am to 1:00 pm and then again from 2:00 pm to 6:00 pm Monday through Thursday.
Fitness Connection is located in Georgetown, 1.0 mi. south-southwest of downtown Georgetown.
Location: Glen Eden Road off South Church Street, Georgetown, Grand Cayman
Phone: (345) 949-8485
Secondary Phone: (345) 516-0703
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